Find Your Harmony

Your #1 App to Naturally Balance Your Hormones

Sign up for early access today and get personalised wellness plan and advice for free.

Welcome, Amazing Woman!

We are excited to share something extraordinary with you — MenoBuddy super app  with personalised wellness plan and expert support.  Whether you want to balance your hormones naturally, improve your sleep or get rid of hot flashes, this app is designed for you!

What's Inside?

  • Sign up and complete an assessment covering all aspects of your well-being. 
  • Receive a personalized plan with curated resources, tips, and a nutrition plan, designed to help you meet your wellness goals.
  • Schedule a session with our certified coaches for more guidance and support.
 
why choose us
Designed by experts

Your wellness plans are designed by professionals who specialize in various areas of wellness, providing top-notch support tailored to your needs.

Commitment

We are committed to your well-being, as we prioritize your goals and strive to empower you on your journey to improved health and resilience.

Certified

Our team consists of THSA and CNM certified professionals who have undergone rigorous training and adhere to industry standards, ensuring you receive the highest quality of care.

24/7 Support

Access round-the-clock support whenever you need it, providing peace of mind and assistance at any time, day or night, as you navigate your wellness journey.

Join our waitlist for early access

Have you spent at least one night tossing and turning because of sudden hot flashes, worried about your life, or having your mood fluctuate uncontrollably?

There’s good news:

If you’ve experienced any of these, there is a direct approach to address them. One that fits perfectly into your life, allowing you to progress at your OWN pace.

Whether you want to balance hormones naturally or want simple health tips to improve your life, this app is designed for you!

Get personalised plan and support to achieve your wellness goals

Get tailored advice and support from THSA and CNM certified health coaches.

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Proper Sleep

Discover the importance of restful nights and learn techniques to improve sleep quality, promoting physical and mental rejuvenation
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Nutrition

Explore the significance of a balanced diet tailored to your needs, fostering optimal health, energy levels, and overall well-being
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Stress Management

Explore effective strategies to identify, manage, and reduce stressors, fostering emotional resilience and promoting inner peace.
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Hormone Balance

Understand the role of hormones in regulating bodily functions and explore methods to support hormonal equilibrium, promoting vitality and wellness.

Get started in 3 steps

Sign up for early access

To access personalised advice, just fill in the sign up form. We will reach out to your with a link to assessment and the app.

1

Complete assessment

Fill in the questionnaire to let us personalise your wellness journey. We will process the data and design and step-by-step a weekly plan to help you meet your wellness goals.

2

Get personalised support

Complete the plan at your own pace, track your progress and schedule a session with our expert coaches for more guidance.

3

Join our waitlist for early access

Why You Will Love It?

Take a moment to imagine starting each day feeling genuinely rested, knowing the best foods fuel your fantastic body, giving you the energy you need to operate at your best. Then say bye-bye to uncomfortable hot flashes that leave you feeling exhausted…

Intriguing, right?

Plus, you’ll be connected with a beautiful community of women going through the same things you experience who are working toward their wellness journey. 

 
Who we are

Empowering Women's Wellness Through Tailored Solutions

Through expert guidance and evidence-based techniques, we empower women to cultivate resilience, balance, and lasting wellness in their lives.

Our comprehensive app offers personalized strategies to tackle stress, hormone imbalance, and sleep issues effectively. Through targeted techniques and tailored approaches, we empower women to reclaim balance and vitality in their lives.

Join us on a transformative journey towards holistic well-being.
our mission

Prioritizing Women's Wellness with Expert Support

We understand the unique challenges that women face when it comes to managing hormones.

Our holistic approach considers the interconnectedness of physical, emotional, and mental well-being, ensuring that you receive comprehensive support for optimal stress relief. Backed by evidence-based techniques and methods, our program equips you with the tools you need to effectively manage stress and cultivate inner resilience.

Are You Ready to Dive In?

So, what do you say?

Are you ready to learn how to stop hot flashes naturally?

Would you like to address hormone health and wellness in a way that produces tangible results?

Are you ready to join countless other amazing women to balance hormones and reduce stress naturally?

You can manage your hormones instead of letting them run your life.

It's Time!

Sign up for early access, and let’s embark on this transformative journey together. 

In just four weeks from now, you could feel significantly better every single day.

What others say

Still Not Ready?

Explore what our outstanding students say about the Hormonic app.
We’re confident you’ll feel the same way!

Ann Marketing Director

“Understanding blood sugar's impact on my mood was eye-opening! Starting the day with a balanced breakfast made a huge difference in my energy levels.”

Keisha Artist

“Before, I struggled with hot flashes and bad sleep. Now, I wake up refreshed and ready, thanks to personalised weekly plan by MenoBuddy!”

Emily Entrepreneur

“Stress used to overwhelm me, but now I feel centered and calm. Learning stress management techniques was a game-changer!”